Simply Delicious Living with Maryann®
Simply Delicious Living with Maryann® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. Maryann Ridini Spencer, an Award-Winning Author, Screenwriter, and Producer, Lifestyle Journalist, Recipe Developer, and Chef is the show host. The show, which has received numerous accolades, is broadcast in multiple formats (PBS-TV, Radio, online at Ventura County Star (Search: Simply Delicious at VCStar.com), Roku (Simply Delicious Living Channel), and is also seen at MaryannRidiniSpencer.com and YouTube.com/MaryannRidiniSpencer.
You Are What You Eat

In this fast-paced world, we have to make sure we STOP and take the time to READ labels and WATCH what we're putting into our mouths.  For health and longevity, it's essential to make wise choices.

In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares some ideas on eating healthy and delicious.

Visit:  SimplyDeliciousLiving.TV and also SEARCH Recipes & Cooking Videos on Maryann's blog at SimplyDeliciousLiving.com.

Direct download: YouAreWhatYouEat.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 1:25pm PST

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