Simply Delicious Living with Maryann®
Simply Delicious Living with Maryann® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. Maryann Ridini Spencer, an Award-Winning Author, Screenwriter, and Producer, Lifestyle Journalist, Recipe Developer, and Chef is the show host. The show, which has received numerous accolades, is broadcast in multiple formats (PBS-TV, Radio, online at Ventura County Star (Search: Simply Delicious at VCStar.com), Roku (Simply Delicious Living Channel), and is also seen at MaryannRidiniSpencer.com and YouTube.com/MaryannRidiniSpencer.
Superhero of Change

Feeling stressed and nervous about the recent changes in your life?

Having trouble coping with an unexpected happening?


SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about Change & Flexibility and how you can be Your Own Superhero of Change!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Change.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 3:43pm PST

Intuition:  Follow Your Truth

Have you ever had a "gut" feeling about something - positive or negative - that gives you an extra insight into a particular situation? 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about intuition - why it's so important and how you can develop yours! 

Visit & SUBSCRIBE to our Maryann's Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Intuition.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:04am PST

Blues Busting Tips

Feeling lethargic and blue and like you don't want to face the world?

Hiding under the covers in your PJs, overeating for comfort and watching too much TV as an escape?

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares 10 Tips that are sure to Bust the Blues and get you on the road to happy again!

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: 10TipsforBustingtheBlues.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 4:00pm PST

Express Yourself with Arts & Crafts!

Getting creative with Arts & Crafts is a fantastic way to express yourself.  Not only is it fulfilling, it can give you a wonderful sense of accomplishment, boost self-esteem and unleash a more playful side of you! 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some creative idea and unique homemade gift and table setting centerpiece ideas that are sure to be the topic of conversation this Easter and Passover holiday season.

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: PaintingTerracottapots.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:20am PST

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