Simply Delicious Living with Maryann®/Sustainability Now News
SIMPLY DELICIOUS LIVING WITH MARYANN® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. SUSTAINABILITY NOW NEWS covers happenings & events (with a focus on the four pillars of sustainability — Cultural, Environmental, Economic, and Social). Both series are produced, written & hosted by Maryann Ridini Spencer, an Award-Winning Author, Screenwriter and Producer, Lifestyle Journalist, Recipe Developer, and Chef. The shows, which have received numerous accolades and awards, are broadcast as follows:  Simply Delicious Living can be seen on KVCR PBS-TV (Southern California), DirecTV and Dish Network, Roku (Simply Delicious Living Channel), CAPS Media/Channel 6 (Ventura, CA), and Sustainability Now News is broadcast within the Simply Delicious Living block of programming on CAPS Media/Channel 6, Roku (Simply Delicious Living Channel), and at Sustainability Now News is also broadcast on KPPQ FM RADIO 104.1 (Ventura, CA) and runs as a PRINT column in the Ventura Breeze newspaper. Visit:
Facing Your Fears

It's easy to celebrate Halloween by having fun dressing up in wild costumes and laughing at things that go BUMP and BOO in the night.  However, facing the demons and ghosts in our REAL lives can be a little daunting.  In this PODCAST SimplyDeliciousLiving's Maryann Ridini Spencer shares some tips on Facing Your Fears and expelling those demons for good!

Visit:  For great recipes, cooking videos and creative living ideas, visit Maryann's blog at