Simply Delicious Living with Maryann®
Simply Delicious Living with Maryann® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. Sustainability Now News covers happenings & events (with a focus on the four pillars of sustainability — Cultural, Environmental, Economic, and Social). Both series are hosted by Maryann Ridini Spencer, an Award-Winning Author, Screenwriter and Producer, Lifestyle Journalist, Recipe Developer, and Chef. The shows, which have received numerous accolades and awards, are broadcast in multiple formats (PBS-TV, "Simply Delicious Living Channel" on Roku, CAPS Media, YouTube.com/MaryannRidiniSpencer, and on syndicated and FM Radio (Ventura, CA). Visit: https://MaryannRidiniSpencer.com
Work Spaces that Work!

Whether you're working in a corporate office, or as many people are these days, in a home office, it's important to create a space that is comfortable as well as one that supports productivity and positive inspiration. 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on creating a special workplace that supports your creativity and productivity!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


A Mother's Love:  The Origins of Mother's Day

Mother's Day is a special celebration honoring and paying tribute to Mothers and Motherhood.

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Mother's Day in a special Mother's Day podcast.

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Superhero of Change

Feeling stressed and nervous about the recent changes in your life?

Having trouble coping with an unexpected happening?


SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about Change & Flexibility and how you can be Your Own Superhero of Change!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Change.m4a
Category:Simply Delicious Living (Healthy Lifestyles & Creative Inspirations) -- posted at: 3:43pm PDT

Intuition:  Follow Your Truth

Have you ever had a "gut" feeling about something - positive or negative - that gives you an extra insight into a particular situation? 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about intuition - why it's so important and how you can develop yours! 

Visit & SUBSCRIBE to our Maryann's Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Intuition.m4a
Category:Simply Delicious Living (Healthy Lifestyles & Creative Inspirations) -- posted at: 8:04am PDT

Blues Busting Tips

Feeling lethargic and blue and like you don't want to face the world?

Hiding under the covers in your PJs, overeating for comfort and watching too much TV as an escape?

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares 10 Tips that are sure to Bust the Blues and get you on the road to happy again!

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Express Yourself with Arts & Crafts!

Getting creative with Arts & Crafts is a fantastic way to express yourself.  Not only is it fulfilling, it can give you a wonderful sense of accomplishment, boost self-esteem and unleash a more playful side of you! 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some creative idea and unique homemade gift and table setting centerpiece ideas that are sure to be the topic of conversation this Easter and Passover holiday season.

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Scrapbook Dreams:  The Power of Visualization

Scrapbooking  is a great way to focus on your dreams and desires to assist  you in the "creative visualization" and "affirmation" process of helping you to achieve your goals in life.

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some tips to help you on your scrapbook journey!

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Conscious Eating:  It's More Than Just A Meal!

 

Simply Delicious Living is, in part, about making every meal an experience and – when it comes your body-mind-spirit balance – it’s about living a healthy, creative, fulfilling and joyous life.

Do you catch meals on the go?  Eat pre-prepared, packaged foods?  Sometimes forgo the fresh fruits and vegetables? 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some tips eating that nourish your body and soul!

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

 


You've heard the saying "You are what you eat?" Well, you are definitely what you think and what you believe!

SimplyDeliciousLiving.TV's Maryann Ridini Spencer explores creating abundance, positive thinking and visualization to achieve your best life.

Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


SimplyDeliciousLiving.TV Host, Maryann Ridini Spencer, shares tips on how to live and love in a TMT (Too Much Technology) FREE ZONE.

Visit and SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!