Simply Delicious Living with Maryann®
Simply Delicious Living with Maryann® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. Sustainability Now News covers happenings & events (with a focus on the four pillars of sustainability — Cultural, Environmental, Economic, and Social). Both series are hosted by Maryann Ridini Spencer, an Award-Winning Author, Screenwriter and Producer, Lifestyle Journalist, Recipe Developer, and Chef. The shows, which have received numerous accolades and awards, are broadcast in multiple formats (PBS-TV, "Simply Delicious Living Channel" on Roku, CAPS Media, YouTube.com/MaryannRidiniSpencer, and on syndicated and FM Radio (Ventura, CA). Visit: https://MaryannRidiniSpencer.com
Creating the Life  You Desire

Change in life is inevitable.  It happens when we prepare for it, and when we haven't.  Part of living successfully, or simply delicious living, is embracing change and even rejoicing in it. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares how to embrace change, set goals and visualize the life you desire with making a Life Board.

Visit:  SimplyDeliciousLiving.TV and also SEARCH "Scrapbook or Life Board" on Maryann's blog at SimplyDeliciousLiving.com.


Celebrating Love on St. Valentine's Day

Throughout the ages, Valentine's Day has been celebrated in many ways across the globe.  It's been recorded that Valentine's Day greetings date back to the Middle Ages, with written Valentine sentiments coming much later.  In this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer, Maryann talks about the history of St. Valentine and offers some great Valentine's Day ideas that will inspire you! Visit and SUBSCRIBE to:  SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com

Read the St. Valentine's Day transcript.  Find out more about "The Lost Valentine" (co-written/produced by Maryann) starring Betty White and Jennifer Love Hewitt.



Tune into YOU for the New Year!

The week between Christmas and New Year's is often a time when life can slow down a bit.  Take some time to TUNE INTO YOU.  Relax, Rejuvenate and Focus on what's important to YOU.  Listen to this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer.  Also Visit and SUBSCRIBE to:  SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com

Get more information on this podcast and a transcript on Maryann's blog, CLICK HERE.


Holiday Stress Busters!

The November-December Holiday season is a great time to celebrate with family and friends.  However, while it’s a joyous time, it can also be a stressful and demanding time.  Perhaps you’ll have a houseful of guests?  If that’s the case cleaning, cooking and entertaining can be daunting.  Maybe you have a lot of gifts to buy in a down economy or perhaps it will be the first season you’ll be without a cherished loved one. What are some ways you can keep the joy and curb the stress? Listen to this podcast with SimplyDeliciousLiving.TV's Maryann Ridini Spencer. 

CLICK HERE to Get Dr. Bunny Vreeland's FREE STRESS REDUCTION AUDIO DOWNLOAD


Halloween Costumes - Get creative with thrifty and reusable costumes this Halloween!

Halloween costumes,depending upon how elaborate you intend to get, can cost at a minimum, $25 on up per costume.  If you've got several children or family members to outfit, the dollars can mount (along with the candy and other halloween fun you're going to have!).  So why not get creative with reusable Halloween costumes.  In this podcast, SimplyDeliciousLiving.tv Host Maryann Ridini Spencer shares some great ideas and tips for simply delicious thrifty and reusable Halloween costumes.  Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.tv (or SimplyDeliciousLiving.com)
 


Ring Shui: Move Your Rings, Change Your Life Interview with author Barbara A. Berg

Would you like to improve your love and family relationships?

Do you have a desire for a more loving marriage?  Or are you looking for your perfect mate?

Would you like to land a better paying job?

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer talks to author Barbara A. Berg about her latest book, Ring Shui - More About Move Your Rings, Change Your Life (Revised & Expanded Edition).  When it comes to hand/ring accessorizing, Barbara Berg explains how utilizing a combination of ancient art and modern psychology ("Ring Shui") can impact your life.  For more information on Barbara, visit:  RingShui.com.  To make an appointment with Barbara for a FREE consultation and/or to book her for a speaking engagement, party or event, call (909) 786-7201.


Also Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Simply Delicious Vacations

It’s important for everyone to take a break from life as they know it and revel in the delicious luxury of vacation and of not doing anything  - or doing as they please. 

Vacations are a great way to connect to yourself and to those you love.  

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares some great tips for simply delicious vacations! Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com!


Father's Day Tribute

Father's Day is a special celebration honoring and paying tribute to Fathers and Fatherhood around the globe.

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Father's Day in a special Father's Day podcast.

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


Healing Meditation & Prayer

Many studies demonstrate prayer and meditation have been linked to fighting depression, lowering blood pressure, reducing stress and promoting a sense of well-being.

In this podcast, Maryann Ridini Spencer shares tips on how to get started creating that mind•body•spirit balance!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!


STOP: Smell the Flowers!

Are you rushing around and letting the good things in life pass you by?

Never have enough time?  Taking meals in your car or at your desk as a routine?

STOP!  Smell the Flowers! 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on how to enjoy life by stopping to smell the flowers each day. 

SUBSCRIBE to Maryann's Blog atSimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!