Simply Delicious Living with Maryann®
Simply Delicious Living with Maryann® is an award-winning TV series & Blog, Print Column, and Radio show hosted by Maryann Ridini Spencer. Dedicated to sharing easy-to-make, delicious, healthy recipes made with real ingredients as well as stainable body, mind, spirit living content, Maryann inspires you to create your unique life's recipe for the joy, harmony, and balance you deserve personally and professionally. Visit: MaryannRidiniSpencer.com
Tune into YOU for the New Year!

The week between Christmas and New Year's is often a time when life can slow down a bit.  Take some time to TUNE INTO YOU.  Relax, Rejuvenate and Focus on what's important to YOU.  Listen to this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer.  Also Visit and SUBSCRIBE to:  SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com

Get more information on this podcast and a transcript on Maryann's blog, CLICK HERE.

Direct download: TuneintoYou.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 6:45pm PDT

Holiday Stress Busters!

The November-December Holiday season is a great time to celebrate with family and friends.  However, while it’s a joyous time, it can also be a stressful and demanding time.  Perhaps you’ll have a houseful of guests?  If that’s the case cleaning, cooking and entertaining can be daunting.  Maybe you have a lot of gifts to buy in a down economy or perhaps it will be the first season you’ll be without a cherished loved one. What are some ways you can keep the joy and curb the stress? Listen to this podcast with SimplyDeliciousLiving.TV's Maryann Ridini Spencer. 

CLICK HERE to Get Dr. Bunny Vreeland's FREE STRESS REDUCTION AUDIO DOWNLOAD

Direct download: SDLHolidayStressBusters.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:36am PDT

Halloween Costumes - Get creative with thrifty and reusable costumes this Halloween!

Halloween costumes,depending upon how elaborate you intend to get, can cost at a minimum, $25 on up per costume.  If you've got several children or family members to outfit, the dollars can mount (along with the candy and other halloween fun you're going to have!).  So why not get creative with reusable Halloween costumes.  In this podcast, SimplyDeliciousLiving.tv Host Maryann Ridini Spencer shares some great ideas and tips for simply delicious thrifty and reusable Halloween costumes.  Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.tv (or SimplyDeliciousLiving.com)
 

Direct download: ReusableHalloweenCostumes.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 11:32am PDT

Ring Shui: Move Your Rings, Change Your Life Interview with author Barbara A. Berg

Would you like to improve your love and family relationships?

Do you have a desire for a more loving marriage?  Or are you looking for your perfect mate?

Would you like to land a better paying job?

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer talks to author Barbara A. Berg about her latest book, Ring Shui - More About Move Your Rings, Change Your Life (Revised & Expanded Edition).  When it comes to hand/ring accessorizing, Barbara Berg explains how utilizing a combination of ancient art and modern psychology ("Ring Shui") can impact your life.  For more information on Barbara, visit:  RingShui.com.  To make an appointment with Barbara for a FREE consultation and/or to book her for a speaking engagement, party or event, call (909) 786-7201.


Also Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: BarbaraABerg.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 5:08pm PDT

Simply Delicious Vacations

It’s important for everyone to take a break from life as they know it and revel in the delicious luxury of vacation and of not doing anything  - or doing as they please. 

Vacations are a great way to connect to yourself and to those you love.  

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares some great tips for simply delicious vacations! Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com!

Direct download: SimplyDeliciousVacations.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:20pm PDT

Father's Day Tribute

Father's Day is a special celebration honoring and paying tribute to Fathers and Fatherhood around the globe.

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Father's Day in a special Father's Day podcast.

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Fathers_Day.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 11:29am PDT

Healing Meditation & Prayer

Many studies demonstrate prayer and meditation have been linked to fighting depression, lowering blood pressure, reducing stress and promoting a sense of well-being.

In this podcast, Maryann Ridini Spencer shares tips on how to get started creating that mind•body•spirit balance!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: HealingMediationPrayer.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:48am PDT

STOP: Smell the Flowers!

Are you rushing around and letting the good things in life pass you by?

Never have enough time?  Taking meals in your car or at your desk as a routine?

STOP!  Smell the Flowers! 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on how to enjoy life by stopping to smell the flowers each day. 

SUBSCRIBE to Maryann's Blog atSimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: Smell_the_flowers.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 10:10am PDT

Work Spaces that Work!

Whether you're working in a corporate office, or as many people are these days, in a home office, it's important to create a space that is comfortable as well as one that supports productivity and positive inspiration. 

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on creating a special workplace that supports your creativity and productivity!

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: WorkspaceThatWorks.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 7:15am PDT

A Mother's Love:  The Origins of Mother's Day

Mother's Day is a special celebration honoring and paying tribute to Mothers and Motherhood.

SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Mother's Day in a special Mother's Day podcast.

Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!

Direct download: MothersDayPodcast.m4a
Category:Health, Wellness and Joyous, Sustainable Living -- posted at: 8:34am PDT