Wed, 6 June 2012
Many studies demonstrate prayer and meditation have been linked to fighting depression, lowering blood pressure, reducing stress and promoting a sense of well-being. In this podcast, Maryann Ridini Spencer shares tips on how to get started creating that mind•body•spirit balance! Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
Direct download: HealingMediationPrayer.m4a
Category:Simply Delicious Living (Healthy Lifestyles & Creative Inspirations) -- posted at: 8:48am PST |
Simply Delicious Living with Maryann®/Sustainability Now News
SIMPLY DELICIOUS LIVING WITH MARYANN® is dedicated to sharing healthy living and sustainable and inspiring body, mind, spirit content. SUSTAINABILITY NOW NEWS covers happenings & events (with a focus on the four pillars of sustainability — Cultural, Environmental, Economic, and Social). Both series are produced, written & hosted by Maryann Ridini Spencer, an Award-Winning Author, Screenwriter and Producer, Lifestyle Journalist, Recipe Developer, and Chef. The shows, which have received numerous accolades and awards, are broadcast as follows: Simply Delicious Living can be seen on KVCR PBS-TV (Southern California), DirecTV and Dish Network, Roku (Simply Delicious Living Channel), CAPS Media/Channel 6 (Ventura, CA), and YouTube.com/MaryannRidiniSpencer. Sustainability Now News is broadcast within the Simply Delicious Living block of programming on CAPS Media/Channel 6, Roku (Simply Delicious Living Channel), and at YouTube.com/MaryannRidiniSpencer. Sustainability Now News is also broadcast on KPPQ FM RADIO 104.1 (Ventura, CA) and runs as a PRINT column in the Ventura Breeze newspaper. Visit: https://MaryannRidiniSpencer.com
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